Maximum power at our hotel with gym in South Tyrol

Is there a way to enjoy a relaxing, feel-good holiday while still keeping fit? At TYROL Family Retreat, your hotel with gym in South Tyrol, there definitely is. Our fitness garden is equipped with the latest Technogym cardio equipment like a stepper, cycle ergometer, treadmill, and more. We can also lend you Nordic walking poles for gentle exercise in the great outdoors.

Workouts for grown-ups

Get started with your personalised fitness programme and give your body exactly the exercise it needs. The Well-Fit inclusive programme with our qualified personal trainers includes:

Yoga
Body shaping and abs-legs-glutes workout
Back and shoulder exercises
Aqua fitness
Fitboxing
Zumba
Core training
Piloxing, a type of interval training
Fascia training

Fitness and sport for kids

Not just adults, but also children love to be active and burn off excess energy. That’s where our age-appropriate fitness programmes (varies depending on the travel period) created especially for kids and teens come in:

Zumba Kids (4-6 years old)
Little Athletics (5-6 years old)
Zumba Kids (7-9 years old)
Power Kids (7-9 years old)
Fitboxing for teens (10-13 years old)
Zumba Teens (10-13 years old)