Fitness for children

Fitnessprogramme for Kids and Teenies in our Family hotel in South Tyrol!

Included-Family fitness with our professional fitness coacher Andrea

  • Zumba Kids Junior (4 - 6 years) is a dance and play programme for children to improve their sense of movement, rhythm, coordination and overall well-being. The movements are adapted to the age class, are fun and at least one parent is invited to actively participate with the child.
  • Little Athletics (5 - 6  years) moving is fun - exciting moves.
     

For families with grand children (á 30 minutes) during:

23.03.-11.05.2024
18.05.-01.06.2024
22.06.-07.09.2024
28.09.-03.11.2024

  •  Zumba Kids (7 - 9 years) is a dance programme with different choreographies, which is used according to age to promote coordination, rhythmic feeling and movement expression.
  •  Power Kids (7,8 and 9 years) various exercises, parcours and games are performed according to age. The basic motor skills are to be promoted and the fun factor will not be too short.
  • Fitboxe per Teenies (10-13 years) con sneakers
  • Zumba Teenies (10 - 13 years) combines Latin dance steps and aerobic steps into an energetic, fun-filled movement unit to promote coordination, rhythm, and expressiveness through dance.